Calgary pop punk band Only The Strong released their new single “Picking Up The Pieces” and its accompanying lyric video. While written about recovering from a toxic situation, this track shines bright with catchy lyrics, just enough 2000s angsty easycore harshness, and a bounce that screams pop punk gold.

“Picking Up The Pieces is about recovering from a toxic situation. I reached a point in my life where I realized that the people I cared deeply about did not feel the same way towards me and I had two choices. I could try and fight back against the people that were causing me pain knowing full well that it wouldn’t affect them, or I could say what I want to say, whether they listen or not, and walk away and take back the pieces of me that they stole.” – Mason Brooks/vocalist